FREE Macro Tracking 101 — Sustainable Fat Loss and Food Freedom Through Macro Tracking
- Cindy Phillips
- Aug 23, 2021
- 3 min read
Do you want to lose fat while enjoying the food you eat without guilt? Are you looking to say goodbye to crash diets with a strategy you can actually stick to for the long haul?
You’re in luck - nutrition expert Amanda Tress, founder and CEO of the FASTer Way, will share all about the macronutrients approach that hundreds of thousands of FASTer Way clients swear by in this free live training!
Join us for our FREE training on Thursday, August 26 at 12
p.m. ET. Register below!
On This FREE Training, You’ll Learn:
What macros are and why they matter for fat loss and food freedom!
Why the right balance of carbs, protein, and fat for your body and your goals is so critical - this is not a one size fits all.
Why a macros approach is superior to low carb diets, “healthy eating,” or calorie counting alone (by far).
How to turn your body into a fat-burning machine using the FASTer Way macros method.
Why and when to adjust your macros along your journey for continued results.
NEXT Round of The FASTer Way start Aug 30th
Register NOW
The FASTer Way is the most effective online program that will empower you to transform your life through simple, effective, cutting-edge fitness and nutrition strategies.
To get started with the FASTer Way you will:
Learn how to implement the science-backed nutrition strategies that we’ll use throughout the program—Intermittent Fasting, Carb Cycling and Tracking Macros.
Access the app with the daily workouts and the Facebook group we’ll use for our daily communication.
Access the FASTer Way sample food log. A simple, easy-to-follow meal plan to set our members up for long term success.
Spend 6 weeks following the program and training your body how to burn fat using the FASTer Way strategies.
Thousands of clients all over the world have lost fat the FASTer Way and they report more energy, better sleep, increased confidence, balanced hormones, clearer skin, and feeling incredible overall. The returns are significant because the lifestyle is so simple to implement and sustain. FASTer Way clients love the program so much that they keep living it even after the program ends.
NEXT Round of The FASTer Way start Aug 30th
Register NOW
All of your favorite content is just one tap away with our Our NEW FASTer Way App! We’ve made it easier than ever to view and schedule workouts, access your daily meal plan recipes, and stay up to date on the FASTer Way community— all in one place!
Daily LIVE workouts (6 days per week). We have home, gym, and low impact options, including modifications and progressions for every fitness level. There’s something for everyone!
FASTer Way Digital Studio in our easy-to-navigate app. You’ll find classes like yoga, dance cardio, HIIT boxing, and so much more!
Weekly meal plans with recipes. Simple, nutritious plans delivered to you every week—including our NEW Vegan Meal Plan!
Fun monthly challenges to add to your daily workout (plus you can win great prizes!).
Expert interviews that take a deep dive into a variety of health and wellness topics—be armed with the latest, most cutting-edge health and wellness information!
Even more access to support. Get all of your questions answered plus the guidance you need!
Exclusive discounts to VIP-only services offered by our mentors and trainers.
Long-term daily accountability to help you continue seeing progress toward your goals.
1:1 video consultations with our certified head trainers to discuss goal setting, nutrition, macro adjustments, hormone health, and more!
Consistent community to push you forward, celebrate your wins, and keep you motivated.
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